Launched as a Personal Fitness Training Company in 2003, Body Train has its Head Office and main Studios in the Scenic town of Hebden Bridge in Calderdale, West Yorkshire.

Over the last five years, Body Train has successfully delivered Personal Fitness Training, advice and nutrition and Diet to over 350 clients boasting a massive success in contributing to improving fitness and creating LIFE LONG weight management habits throughout the whole of Yorkshire including Bradford, Leeds, Sheffield and Huddersfield it has now expanded into Manchester, Lancashire and York. Visit our Testimonials page to find out what others are saying about how easy they reduced weight and improved their body image.

In addition to the success of Body Train’s weight management programme Complete Body Management you may be interested in many of the programmes we have now developed such as Life Coaching which continues to increase in popularity due to the fantastic results it gets in enhancing life satisfaction.  

Body Train has also developed many motivating and inspirational workshops and seminars including Kick the Diet, a unique weight management and lifestyle plan that with change the way you feel about food and think about activity for the rest of your life. Introductory workshops including Neurolingustic programming (NLP), Life Coaching, Wealth Consciousness and much more.

Body Train also offers Business Coaching, whether for a new career path, work life balance, life satisfaction or financial growth.

If it's to be a non smoker, cure a phobia, relieve panic attacks or Irritable Bowel Syndrome (IBS) try our Clinical Hypnotherapy and take control once and for all.