Visit our newly launched Kick the Diet website
Imagine life without dieting, having control over what and why you eat.
You can have a better shape and figure by discovering what makes you tick and how to say goodbye to dieting and hello to new health and wellbeing.
This group of workshops addresses how, why and what we eat can be more than just to ease hunger and nutritional needs.
Kick the diet is a programme using techniques such as Neuro-linguistic programming, Life Coaching, nutritional facts about what food your body needs and correct exercise and activity methods.
You will be given the opportunity to think about your your eating habits and your relationship with food and activity and learn new behaviors, whilst sharing and relating to others with similar experiences.
Choose a Kick the Diets 7 week programme or Kick the Diet weekend programme
Host Kick the Diet. Improve Motivation and Productivity in the workplace. Improve customer attrition in your health club or leisure centre.
See our latest dates and venues. Online Booking is available.
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